And this is far from the whole list of familiar things that can be used during sports, there would be only a desire.

And as soon as the muscles get stronger, you can go for dumbbells.

But there is one rule — it is necessary to start with a small weight, gradually increasing the load.

But the exercise bike can be placed in a small apartment.

Therefore, before making the final choice, you should consider the location of the future purchase.

As a rule, the purchase of home simulators directly depends on personal preferences and goals.

the ability to conduct effective training, without cluttering the apartment;

But in order for the muscles to be constantly in good shape, it is necessary to use special equipment and devices.

What needs to be purchased for sports at home

The second — saving on a subscription to the gym.